Micronutrient Recovery Boost
Bix Recovery is essential for athletes as it support energy production, muscle function, and recovery. Optimizing intake of these micronutrients enhances the body's ability to recover from intense workouts, reducing fatigue and strengthening the immune system to maintain peak performance
- Vitamin C: Essential for collagen synthesis and immune function in athletes, aiding in tissue repair and fighting off infections.
- Magnesium: Crucial for energy production, muscle contraction, and electrolyte balance, vital for athletic performance and recovery.
- Sodium: Important for maintaining fluid balance, nerve function, and muscle contractions during exercise, especially in endurance athletes.
- BCAA's (Branched-Chain Amino Acids): Support muscle repair, reduce muscle soreness, and help prevent muscle breakdown during intense workouts.
- Bromelain: Known for its anti-inflammatory properties, aiding in reducing exercise-induced inflammation and promoting muscle recovery.
- Calcium: Essential for muscle contractions, bone health, and overall muscle function, crucial for athletes to prevent injuries and maintain performance.
- Potassium: Supports proper muscle function, electrolyte balance, and nerve transmission, crucial for athletes to prevent cramping and maintain hydration.
- Zinc: Important for immune function, protein synthesis, and recovery from exercise-induced stress, benefiting athletes' overall health and performance.
- Vitamin E: Acts as an antioxidant, protecting cells from oxidative stress, potentially aiding in muscle recovery and supporting overall health in athletes.
- Coenzyme Q10 (CoQ10): Plays a role in energy production within cells, potentially aiding in athletic performance and recovery.
- Iron: Crucial for oxygen transport in the blood, supporting endurance and preventing fatigue in athletes, especially important for those at risk of deficiency.
- B12: Essential for red blood cell production and energy metabolism, supporting endurance and preventing fatigue in athletes.