These are the inactive and active ingredients of Bix Recovery: Acid citric acid, magnesium carbonate, sodium hydrogen carbonate, acid malic acid, humectant sorbitol, L-ascorbic acid, vitamin C, inulin, potassium hydrogen carbonate, BCAA's (L Leucine, L Valine, L Isoleucine), bromelain powder, DL-α-tocopheryl acetate, vitamin E, calcium carbonate, tricalcium phosphate, sucralose, zinc citrate , ferrous gluconate, red beet juice powder, colour algal carotenes, coenzyme Q10, sodium selenate.