News

Stress Management (in the lead-up to Christmas)
Stress Management (in the lead-up to Christmas)
Benefits of Meditation for Runners
Benefits of Meditation for Runners
What to track in a training log
What to track in a training log
Why Sleep Matters
Why Sleep Matters
How to set up your own home gym
How to set up your own home gym
Cross training for runners
Cross training for runners
5 Anti-inflammatory Lifestyle Hacks
5 Anti-inflammatory Lifestyle Hacks
Everesting Challenge - Climbing the height of Mount Everest in Hong Kong
Everesting Challenge - Climbing the height of Mount Everest in Hong Kong
A race without a finish line!
A race without a finish line!
How to hydrate better during the summer
How to hydrate better during the summer
Interview with pro athlete Ruth Croft
Interview with pro athlete Ruth Croft
How to Breathe While Running
How to Breathe While Running
Interview with German running legend Florian Neuschwander "Run with the Flow"
Interview with German running legend Florian Neuschwander "Run with the Flow"
Interview with BIX athlete Charlotte Taquet
Interview with BIX athlete Charlotte Taquet
5 simple tips to improve your Running Performance
5 simple tips to improve your Running Performance
Hydration in cold climates
Hydration in cold climates
Interview with BIX athlete Veronika Vadovicova
Interview with BIX athlete Veronika Vadovicova
It’s all about Recovery - 5 tips
It’s all about Recovery - 5 tips
The benefits of Yoga for Runners
The benefits of Yoga for Runners
5 Key Workouts to nail your next trail race
5 Key Workouts to nail your next trail race
Interview with athlete, sports scientist & personal trainer Carina Bungard
Interview with athlete, sports scientist & personal trainer Carina Bungard

You may also like

Performance Fuel Mix
Energy
Recovery
Grapefruit
Hydration
Bix Active
Performance Fuel Mix
Energy
Recovery
Grapefruit
Hydration
Bix Active